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Two freedivers hanging weightless on the descent line in deep blue water, the bright surface far above.

One breath. Thirty meters. Total silence.

What freediving is

This isn't holding your breath. It's learning to need less of it.

Most of what stops a beginner is effort — gripping the breath, fighting the urge, muscling down the line. We teach the opposite: relaxation, technique, and the equalization that lets the water do the work.

The ladder

Three levels. Each one a little deeper, a little quieter.

View all courses →
  1. 01

    First Breath

    None — comfortable in water

    12m €240
  2. 02

    Twenty Down

    First Breath certification or equivalent

    24m €390
  3. 03

    The Thirty

    Twenty Down certification, medical clearance

    30m €620

Safety first

Nobody descends alone.

And nobody descends without us reading the medical form first. Pressure changes affect your ears, sinuses, and lungs — so we screen before you ever touch the water, keep groups small, and put an instructor on the line every single dive.

Check your readiness
  • Medical form, read first

    Reviewed before any descent — some conditions need a doctor's clearance.

  • An instructor on the line

    Small groups, eyes on every diver, every dive.

  • Rescue built in

    From Twenty Down on, you learn to bring a partner up — not just to dive.

A diver suspended weightless in clear open sea.

The clifftop classroom

Learn the physics in the sun. Test it in water you can see straight through.

Theory happens in a converted fisherman's shed on the cliff — stone walls, a whiteboard, and a view of the cove. Then we walk down and put it to work the same day, on a line in some of the clearest water in the Mediterranean.

Student voices

“I came to tick off a holiday activity and left certified to twenty-four meters. The freefall feels like flying.”

Hannah Vogel

Took First Breath and Twenty Down back to back.

“Lucia caught a problem in my equalization on day one that two other schools missed. Best money I spent all trip.”

Tomás Reyes

Finished The Thirty in October water.

“It's the quietest I've ever been. No phone, no noise, just the line going down.”

Aoife Brennan

Repeat student, three seasons running.

Past twenty meters the light thins out. That's where it gets honest.

Freefall begins, the line goes quiet, and there's nothing to do but stay calm and trust the technique. It's the part nobody can describe until they've felt it.

Pick a week with good water.

We'll handle the breathing. Booking holds your place, not your wallet.